You can use this area here to get peoples attention and let them know something great! Get Started
Tell people who you work with, and what you do, or mission statement here. “I help <your audience> to <get XYZ outcome>, so that they can __________.
We tend to blame our brain a great deal — for the ability to remember, for making us feel bad, for being slow… — as if it were a tyrannical ruler whom the rest of our body needs to follow no matter what. We often refuse to take responsibility for our mind’s health and happiness. If we did, we would experience this amazing organ becoming our loyal friend rather than an adversary or enemy.
Tell people who you work with, and what you do, or mission statement here. “I help <your audience> to <get XYZ outcome>, so that they can __________.
We tend to blame our brain a great deal — for the ability to remember, for making us feel bad, for being slow… — as if it were a tyrannical ruler whom the rest of our body needs to follow no matter what. We often refuse to take responsibility for our mind’s health and happiness. If we did, we would experience this amazing organ becoming our loyal friend rather than an adversary or enemy.
What it is, how it differs from stress, how to reduce it so you can be free to live your very best life !!!
"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally, and as if your life depended on it."
~Jon Kabat-Zinn
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow."
—Melody Beattie.
“When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.”
~Shawn Achor
. . . with Mindcraft University live discussions on Instagram
. . . with Mindcraft University live discussions on Instagram
"Spend your life-minutes as if they were cash!"
"Spend your life-minutes as if they were cash!"
You can prime yourself positively or negatively depending on what you allow into your mind.
~Tony Robbins
Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.
~James Clear
Abundance is not something we acquire. It’s something we tune into.
~Wayne Dyer
"I learned that my mind is a lot more complicated than I originally thought. Concepts like flow and authentic happiness I had no clue about at the start of this class. Now, they're stuck in my mind and I won't be forgetting them any time soon."
"I'm reaching out today to extend my immeasurable gratitude for your decision to pursue and teach mindfulness. The lessons I learned and tools I was able to cultivate from our time together have been beyond invaluable in my life.
I recently decided to become more proactive in harnessing my ADHD and the fundamentals of your mindfulness teaching have been some of the most essential in my abilities and understanding to make that happen for myself.
Thanks for being such a positive influence and resource, you really made an impact."
"Well I started noticing habits, and how negative I am in my own head and when I read the happiness advantage I started to change those habits and I am on my way to becoming a better person."
Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.
~James Clear
Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.
~James Clear
This is where you can expand on who you are, what you're known for, any accomplishments/credentials that you have, and how you came to help the people you serve.
Example:
Through her best-selling books, training courses, and sold-out LIVE events, Michael Doe has inspired hundreds of thousands of educators worldwide to add FUN and imagination in the classroom to get students more actively engaged and enjoy learning.
Michael has proven that it doesn't matter your age, what you teach, what grade students you work with, or how many resources your school has...if you have passion and a little creativity and imagination, you can light a spark in your students that get them EXCITED to come to school and spend time learning in your classroom.
Add an intriguing, benefit-driven line or two that gets them excited to consume the content you’re most known for.
Add a description of what your content is (podcast, blog, YouTube videos, etc…) and what they’ll gain/learn/come away with when they consume it. You can add anything that builds social proof and trust, like that you have over 2,000 5-star reviews, top ranked, listened to in 17 countries, etc…
Add a small 1 or 2 sentence description here talking about how you’ve compiled together different collections of resources that focus on helping with a particular topics/outcomes.
The Mindcraft University newsletter is just enough to kick off your week on a positive note! It includes a brief article, a mindfulness quote, a simple pleasure for the week, as well as two new Mindcraft podcast episodes.
**The Mindcraft courses and workshops are not meant to take the place of professional treatment.
Copyright 2023 Mindcraft
The Mindcraft University newsletter is just enough to kick off your week on a positive note! It includes a brief article, a mindfulness quote, a simple pleasure for the week, as well as two new Mindcraft podcast episodes.
**The Mindcraft courses and workshops are not meant to take the place of professional treatment.
Copyright 2023 Mindcraft