About Me
Dr. Quinn draws heavily on the principles of positive psychology, exploring concepts such as the power of being present, gratitude practice, the optimistic lifestyle, and something referred to as the "Tetris Effect" of habit formation towards rewiring the brain for positive thinking. She offers a perspective that optimism, happiness, and resilience are skills that can be cultivated through intentional practice and mindset shifts.
•Mindcraft University Coaching Dr. Quinn offers one-on-one mindset coaching for individuals, as well as helping business organizations incorporate more effective ways to bring positivity to the workplace, reduce employee anxiety, conflict in the workplace (if necessary), which leads to happier, more creative, and productive employees.
•Author: Dr. Quinn has made significant contributions to the field of psychology and personal development through her writing. She has authored 30+ articles for Psychology Today, focusing on proactive mind health, positivity, and life satisfaction, and has just released a brand-new workbook (June, 2024), “How to Become Mindful in 7 Days . . . and happier,
too.”
Professional Background and Contributions:
•Psychology Professor: Dr. Quinn now serves as a part-time faculty member at Champlain College in Burlington, VT, which allows her to speak across the country and coach on all things related to proactive mind health and positivity. Her academic role involves teaching and guiding students in understanding how the brain works and then applying this knowledge to rewire their own brains for positivity, fulfillment, and life satisfaction. Dr. Quinn teaches her GenZ students how to love their lives!!
•Creator of Mindcraft: She has designed a course called “Mindcraft” as a direct response to the rising rates of anxiety and depression in young adults, and after overwhelming positive feedback, created a 6-week online version for anyone looking to become less anxious, calmer, and much, much happier. “Mindcraft: Become the Boss of Your Brain” is chock full of practical strategies to reduce anxiety, calm one’s mind on demand, as well as loads of tips and tricks for learning how to live the optimistic lifestyle.
•Mindcraft University Dr. Quinn is the founder and CEO of Mindcraft University, LLC, which is her business for professional speaking, Mindset coaching for individuals and organizations, as well as for her Mindcraft Podcast, Mindcraft Youtube channel, and the Mindcraft University weekly newsletter.
•Professional Speaker: Dr. Quinn is a sought-after speaker who frequently presents at colleges, universities, and organizations on topics related to positivity, proactive mind health, and personal achievement. Her high-profile speaking engagements cover a wide range of subjects, including “Happiness is a Choice,” Managing the Monkey Mind,” “#SelfcareisNOTselfish,” and “The Amazing Neurodivergent Mind” just to name a few. The neurodivergent mind workshops cover The Fast Mind Club (ADHD) and The Dazzlingly Different Autistic Mind. Dr. Quinn speaks across the country to a variety of audiences including colleges and universities, business organizations, and healthcare nonprofit agencies.
•TEDx Speaker: She has delivered two impactful TEDx talks, including discussions on ADHD, self-acceptance, and resilience where she challenges societal perceptions and highlights the strengths and positive aspects of neurodiversity and growing up with adversity.
•Podcast Host and YouTube Channel Creator: She extends her influence through digital media, hosting the Mindcraft podcast and running a YouTube channel, where she shares insights and strategies for living your best life. Her walks in the woods with her golden retriever offer inspiring messages to prime your day for positivity.
The absence of disease is not health.
~Shawn Achor
The absence of disease is not health.
~Shawn Achor
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The Mindcraft University newsletter is just enough to kick off your week on a positive note! It includes a brief article, a mindfulness quote, a simple pleasure for the week, as well as two new Mindcraft podcast episodes.
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**The Mindcraft courses and workshops are not meant to take the place of professional treatment.
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