There is not a person walking the earth who has not experienced at least one unwanted
thought. As human-beings, we also know how uneasy and even scary it can be to not
feel as if we are in control. These anxiety-driven, seemingly relentless “what if” thoughts
can rob us of our valuable life-minutes, corroding an otherwise good hour or day like
battery acid. This hot new workshop will teach you how navigate the turbulent waters of
anxiety and regain control by learning to become the boss of your brain!